Is la mexicana mild salsa Nightshade Free?
Why it's not nightshade free
- bell peppers
- tomatoes
bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
Tomatoes, Onions, Bell Peppers, Jalarenos, Salt, Cilantro Garlic Acd Lactic Acid, Sodium Benzoate (To Help Protect Flavor), Potassium Sorbate (To Garlic, Water, Phosphoric Acid, Sodium Benzoate (To Help Protect Flavor) Citricaecycle T Pete Help Protect Flavor), Xanthan Gum, Ascorbic Acid, Beet Powder For Color Comsume Within 7 Days Of Opening, Emc, Mla Mexicana Llc, South Gate, Ca 90280 Made In Usa Wwlanenc
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Salsa · Bottle


