Is LA PIANA, ARTICHOKE & MUSHROOM BRUSCHETTA GERD Friendly?
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Why it's not GERD friendly
- citric acid as ph control agent
- white pepper
- garlic powder
- chili pepper
- tomato juice
- +2 more
citric acid as ph control agent
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID AS PH CONTROL AGENT), ARTICHOKES, BUTTON MUSHROOMS, SUNFLOWER OIL, PORCINI MUSHROOMS, EXTRA VIRGIN OLIVE OIL, SALT, DEHYDRATED ROSEMARY, CHILI PEPPER, DEHYDRATED OREGANO, GARLIC POWDER, DEHYDRATED PARSLEY, WHITE PEPPER, LACTIC ACID AS PH CONTROL AGENT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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