No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is La Ricura Red Beans and Cheese Pupusas GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Com Flour (Com Treated with Hydrated Lime), Cheese, Red Beans, Soy Oil, Onions, and Salt. Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Vinegar, Enzymes, Cellulose Powder, to Prevent Caking,

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

None

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About this product

Snack · Patty

Flavor
SavorySalty
Texture
SoftChewy
Commonly used for
LunchSnackingMeal Prep
GERD Friendly? La Ricura Red Beans and Cheese Pupusas | Spoonful