Is La Tapatia Gordita Flour Tortillas (8 Tortilla, 8 oz, 10 Count Resealable Package). Vegan?

Ingredients

Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, and or Margarine (Soybean Oil, Water, Salt, Partially Hydrogenated Soybean Oil, Mono and Diglycerides, and Soybean Lecithin, Sodium Benzoate Added as Preservative, Artificial Flavor Vitamin A Palmitate Added, Colored with Beta Carotene), and or Vegetable Shortening (Partially Hydrogenated Soybean Oil and Partially Hydrogenated Cottonseed Oil with Mono and Diglycerides Added), May Contain 2% or Less of: Sea Salt, Leavening Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Calcium Propionate and Fumaric Acid (to Preserve Freshness), Mono and Diglycerides, L-Cysteine Hydrochloride, and Ascorbic Acid as Dough Conditioners.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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