Is La Tortilla Factory Dairy Free?

Description
La Tortilla Factory, founded by Jose and Mary Tamayo, is known for their authentic Mexican food made with no artificial sweeteners or bad fats. They prioritize working with farmers to source their ingredients. Their side dishes are quick and easy to make, nutritious, and can be prepared in just 90 seconds. Customers appreciate the nice flavor and freshness of La Tortilla Factory's products.

Description
La Tortilla Factory, founded by Jose and Mary Tamayo, is known for their authentic Mexican food made with no artificial sweeteners or bad fats. They prioritize working with farmers to source their ingredients. Their side dishes are quick and easy to make, nutritious, and can be prepared in just 90 seconds. Customers appreciate the nice flavor and freshness of La Tortilla Factory's products.
Ingredients
Water, Tapioca Flour, Whole Grain Ivory Teff Flour, Whole Grain Millet Flour, Canola Oil, Sunflower Lecithin, Xanthan Gum, Guar Gum, Sea Salt, Sugars (Organic Honey), Non-Aluminum Baking Powder, Calcium Propionate, Sorbic Acid.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


