Is La Tortilla Factory Gluten Free?
Description
La Tortilla Factory, founded by Jose and Mary Tamayo, is known for their authentic Mexican food made with no artificial sweeteners or bad fats. They prioritize working with farmers to source their ingredients. Their side dishes are quick and easy to make, nutritious, and can be prepared in just 90 seconds. Customers appreciate the nice flavor and freshness of La Tortilla Factory's products.
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Description
La Tortilla Factory, founded by Jose and Mary Tamayo, is known for their authentic Mexican food made with no artificial sweeteners or bad fats. They prioritize working with farmers to source their ingredients. Their side dishes are quick and easy to make, nutritious, and can be prepared in just 90 seconds. Customers appreciate the nice flavor and freshness of La Tortilla Factory's products.
Ingredients
Water, Tapioca Flour, Whole Grain Ivory Teff Flour, Whole Grain Millet Flour, Canola Oil, Sunflower Lecithin, Xanthan Gum, Guar Gum, Sea Salt, Sugars (Organic Honey), Non-Aluminum Baking Powder, Calcium Propionate, Sorbic Acid.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.