Is La Victoria Mild Pineapple Salsa Verde Vegan?
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Ingredients
Tomatillos, Water, Crushed Pineapples (Pineapples, Pineapple Juice, Ascorbic Acid To Protect Color), Jalapeno Peppers, Fire Roasted Poblano Peppers, Onions, Roasted Poblano Peppers, Fire Roasted Tomatillos (Includes Citric Acid), Sugar, Less Than 2% Of Salt, Roasted Jalapeno Peppers, Modified Food Starch, Dehydrated Garlic, Spice, Sodium Benzoate (A ), Xanthan Gum, Dehydrated Cilantro
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.