Is Lady Boss Lean Premium Meal Replacement For Woman Nutritional Protein Shake Mix Low FODMAP?

Ingredients

Grass-fed Whey Protein Concentrate, Grass-fed Whey Protein Isolate Terdextrin, Organic Cane Sugar, Cocoa Processed With Alkali, Natural Ztheificial Flavors, Contains Less Than 2% Of: Dicalcium Phosphate (calcium), Gm Blend (xanthan Gum, Guar Gum, Gum Arabic), Salt, Prohydrolse Poetess Enzyme Blend (pro Teases From Bacillus Subtitles And Ananas Cosmos (digestive Enzymes), Sucralose, Magnesium Oxide (magnesium), Acesllame Potassium, D-alpha Tocopherol Acetate (vitamin E, Ascobic Acid Ntamin C) Beta Carotene (vitamin A), Biotin, Niacin (vitamin B3), Zinc Oxide (zinc Powdered Milk, Thiamine Hydrochloride (vitamin B1, D-calcium Pantothenate Vitamin B5), Cholecalciferol (vitamin B3), Folic Acid (vitamin B9), Potassium Loide (iodine), Pyrimidine Hydrochloride (vitamin B6, Riboflavin (vitamin B2), Cyanobacteria (vitamin B12). Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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