Is LAFFY TAFFY Sparkle Cherry, Watermelon & Grape Candy Variety Pack 24 ct Box Vegan?
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Ingredients
SPARKLE CHERRY INGREDIENTS: CORN SYRUP, HYDROGENATED COCONUT OIL, SUGAR, AND LESS THAN 2% OF MALIC ACID, EGG ALBUMEN, SODIUM ALGINATE, CALCIUM ACETATE, MONOGLYCERIDES, CARNAUBA WAX, NATURAL FLAVOR, BLUE 1, RED 3, RED 40, RED 40 LAKE., WATERMELON INGREDIENTS: CORN SYRUP, HYDROGENATED COCONUT OIL, AND LESS THAN 2% OF MALIC ACID, EGG ALBUMEN, SODIUM ALGINATE, CALCIUM ACETATE, MONOGLYCERIDES, NATURAL FLAVOR, COLOR ADDED, RED 40., GRAPE INGREDIENTS: CORN SYRUP, HYDROGENATED COCONUT OIL, AND LESS THAN 2% OF MALIC ACID, EGG ALBUMEN, SODIUM ALGINATE, CALCIUM ACETATE, MONOGLYCERIDES, NATURAL FLAVOR, BLUE 1, RED 3, YELLOW 6.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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