Is laffy taffy Low FODMAP?

Ingredients

total carbohydrate 25g dieta er og tot ugars 16g inclu protein 0 sg added sugars vitamin d omcg 0%, iron gmg 0% 0% 2% 09% 33% stra ban ste gra 110 calcium 0mg 0% • potassium 0mg 0% *the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, ingredients corn syrup, sugar, palm oil, contains 2 or less of mono - and diglycerides, malic aco (dl-malic acid), hydrogenated cottonseed oil, salt, natural flavors, soy lecithin (emulsifier), yellow 5, red 40, blue 1, contains: soy manufactured by ferrara candy company chicago, il 60607 product of mexico tm 2025 ferrara candy company, all rights reserved safety warning: small objects such as hard am inadvertently become 530 survi f 04 2017

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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