Is Lancaster Southwest Style Salsa, Southwest Style GERD Friendly?
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Why it's not GERD friendly
- pasteurized lime juice
- lime juice
- garlic
- tomatoes
pasteurized lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
BLACK BEANS [PREPARED BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, AND FERROUS GLUCONATE], WHOLE KERNEL CORN [CORN, WATER, SEA SALT], RED BELL PEPPERS, TOMATOES, RED ONIONS, JALAPEÃO PEPPERS, CILANTRO, GARLIC, LIME JUICE [PASTEURIZED LIME JUICE], SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Salsa · Bottle