Is Land O Lakes Chocolate Light Ice Cream, Chocolate Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • skim milk
  • cream
  • milk
  • whey

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

cream
milk
whey

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

MILK, SKIM MILK, SUGAR, CREAM, CORN SYRUP, ALKALIZED COCOA, WHEY, MALTODEXTRIN, STABILIZER (PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, CELLULLOSE GUM, CALCIUM SULFATE, GUAR GUM AND CARRAGEENAN), VITAMIN A PALMITATE.

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Often paired with Lactose Free

Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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About this product

Ice Cream · Frozen

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
SnackingOn The Go
Lactose Free? Land O Lakes Chocolate Light Ice Cream, Chocolate | Spoonful