No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Las Chicas Al Pastor Mexican Cooking Paste Fruity Guajillo Chilli 95g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Onion (36%), Concentrated Orange Juice (28%), Pineapple (20%), Garlic, Guajillo Chilli Powder (4%), Salt, Lime Juice from Concentrate, Spices, Habanero Chilli, Concentrated Red Currant Juice, Smoked Sunflower Oil, Herb

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Where to buy

Las Chicas Al Pastor Mexican Cooking Paste Fruity Guajillo Chilli 95g is available at 1 retailer

Tesco

About this product

Sauce · Spreadable

Flavor
FruitySpicyAcidicSavory
Texture
Creamy
Commonly used for
CookingMarinadingGrillingMeal Prep
Low FODMAP? Las Chicas Al Pastor Mexican Cooking Paste Fruity Guajillo Chilli 95g | Spoonful