This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is L’ATELIER Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Cocoa Mass, Sugar, Roasted Almonds, Dried Sweetened Cranberries, Dried Cranberries, Sunflower Oil, Butterfat (From Milk), Emulsifier (Sunflower Lecithin), Cocoa Butter, Natural Flavouring, Allergy Advice! For Allergens See In Bold, May Contain Other Tree Nuts, Egg, Gluten And Milk Protein, Ete 4, 7613036 6 8331 2460011

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? L’ATELIER | Spoonful