Is Laura's Wholesome Junk Food Bite-Lettes Oatmeal Chocolate Chip -- 7 oz Vegetarian?

Ingredients

Rolled Oats, Dark Chocolate Chips (dried Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Lecithin And Vanilla), Dates, 100% Expeller Pressed Sunflower And/or Canola Oil, Evaporated Cane Sugar, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Rice Syrup, Unsweetened Coconut, Water, Grape Juice Concentrate, Soy Protein Isolate, Soy Powder, Non-aluminum Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, And Monocalcium Phosphate), Sea Salt, Orange Oil, Citric Acid. Contains Soy, Wheat, Tree Nuts (coconut). Manufactured On Shared Equipment That Also Processes Wheat, Dairy, Eggs, Peanuts, Tree Nuts & Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Laura's Wholesome Junk Food Bite-Lettes Oatmeal Chocolate Chip -- 7 oz is available at 5 retailers

About this product

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