Is Laury Lynn 98% Fat Free Cream of Chicken Condensed Soup Vegetarian?
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Ingredients
Chicken Broth, Chicken Meat (cooked Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Wheat Flour, Modified Corn Starch, Corn Starch, Soybean Oil, Salt, Contains Less Than 1% Of: Cream, Whey Protein Concentrate, Chicken Flavoring (yeast Extract, Natural Flavor Chicken Meat, Salt, Maltodextrin, Gelatin, Whey Powder, Egg Yolk Powder, Milk Powder), Maltodextrin, Whey, Buttermilk Solids (buttermilk, Whey Proteins Extract), Monosodium Glutamate, Onion Powder, Seasoning (hydrolyzed Soy, Corn And Wheat Gluten Proteins, Autolyzed Yeast, Torula Yeast, Dextrose, Thiamine Hydrochloride, Tartaric Acid, Gum Arabic), Potassium Chloride, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Beta Carotene, Titanium Dioxide, Natural Flavor, Oleoresin Carrot. Contains Wheat, Milk, Egg, Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.