Is Lawry's Havana Garlic & Lime Marinade Alpha-Gal Friendly?
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Ingredients
Water, Lemon And Lime Juice, Citrus Juice Blend (Orange Juice, Water, Grapefruit Juice, Citric Acid, Pectin, Natural Flavor), High Fructose Corn Syrup, Salt, Garlic, Distilled Vinegar, Sugar, Dried Onion, Modified Corn Starch, Spices (Oregano, Black Pepper, Cilantro), Citric Acid, Xanthan Gum (For Consistency), Potassium Sorbate, Sodium Benzoate, Sodium Metabisulfite, Natural Flavor, Chives, Calcium Disodium Edta, Used To Protect Quality
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.