No. This product is not vegan as it lists 5 ingredients that derive from animals and 3 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is LAYERED VEGETARIAN ENCHILADA BAKE Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals and 3 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

INGREDIENTS: SOY CHORIZO STYLE MIX (BLACK BEANS [WATER, BLACK BEANS, SALT], CORN, SOY CHORIZO STYLE CRUMBLE [WATER, SOY PROTEIN {SOY FLOUR}, DISTILLED VINEGAR, SEASONING BLEND {CHILI PEPPER, SALT, SPICES, MUSTARD, SUGAR, ONION POWDER, GARLIC POWDER, PAPRIKA}, SOYBEAN OIL, SALT, XANTHAN GUM, PAPRIKA], RED ONIONS), ROASTED SOUTHWEST POBLANO SALSA (WATER, DICED TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID], ROASTED POBLANO PEPPERS, RED ONIONS, YELLOW ONION, SOYBEAN OIL, TOMATO PASTE [TOMATO PASTE, CITRIC ACID], GREEN ONION, CILANTRO, GARLIC PUREE [GARLIC, CITRIC ACID], SEA SALT, LIME JUICE CONCENTRATE, NATURAL FLAVOR, SPICES, ANCHO CHILI POWDER, CHIPOTLE PEPPER POWDER, XANTHAN GUM), CORN TORTILLA (CORN MASA [CORN, WATER, LIME], CORN FLOUR [CORN, LIME], SOYBEAN OIL, CELLULOSE GUM, GUAR GUM), SHREDDED MOZZARELLA (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), CILANTRO.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Vegan? LAYERED VEGETARIAN ENCHILADA BAKE | Spoonful