Is Layered Yogurt Alpha-Gal?
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Ingredients
YOGURT (MILK) (74%), TOFFEE CREAM (12%) [Glucose-Fructose Syrup, Sugar, Sweet Condensed Milk (Whole Milk, Sugar), Water], Sugar, Water, Modified Maize Starch, Thickener: Pectins; Burnt Sugar Syrup (Glucose Syrup, Sugar, Water), Adity Regulator: Citric Acid; Salt. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain nuts DIETARY ADVICE: Suitable for vegetarians. No artificial colours, flavourings or preservatives. BEST BEFORE: See top of pot. STORAGE: Keep refrigerated below 5°C. Not suitable for freezing. 150ge 150
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.