Is Layered Yogurt Gluten Free?
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Ingredients
YOGURT (MILK) (74%), TOFFEE CREAM (12%) [Glucose-Fructose Syrup, Sugar, Sweet Condensed Milk (Whole Milk, Sugar), Water], Sugar, Water, Modified Maize Starch, Thickener: Pectins; Burnt Sugar Syrup (Glucose Syrup, Sugar, Water), Adity Regulator: Citric Acid; Salt. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain nuts DIETARY ADVICE: Suitable for vegetarians. No artificial colours, flavourings or preservatives. BEST BEFORE: See top of pot. STORAGE: Keep refrigerated below 5°C. Not suitable for freezing. 150ge 150
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.