Is Lay's Ihop Rooty Tooty Fresh 'N Fruity Strawberry-Topped Pancakes With Syrup and Bacon Dairy Free?
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Ingredients
CALCIUM, IRON, POTASSIUM, VITAMIN C, POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER), DILL, SUGAR, AND LESS THAN 2% OF SALT, BROWN SUGAR, CITRIC ACID, CORN SYRUP SOLIDS, YEAST EXTRACT, NATURAL FLAVORS, LACTOSE, STRAWBERRY POWDER, MALTODEXTRIN (MADE FROM CORN), BACON FAT, CORN STARCH, VEGETABLE JUICE (COLOR), STEVIA LEAF EXTRACT, AND ANNATTO EXTRACTS. CONTAINS MILK INGREDIENTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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