Is Lay's Potato Chips Classic Flavor Snacks Bag Vegan?
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Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn,, Canola Oil), Chile Con Queso Seasoning (Whey, Salt, Maltodextrin (Corn), Spices, Tomato Powder, Onion Powder, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Red And Green Bell Pepper Powder, Natural Flavors, Corn Oil, Yeast Extract, Garlic Powder, Citric Acid, Buttermilk, Sour Cream (Cultured Cream, Skim Milk), Butter (Cream, Salt), Sodium Caseinate, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Skim Milk, Paprika Extracts, And Annatto Extracts), Contains Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.