Is Lay's Potato Chips Classic Flavor Snacks Bag Vegetarian?
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Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn,, Canola Oil), Chile Con Queso Seasoning (Whey, Salt, Maltodextrin (Corn), Spices, Tomato Powder, Onion Powder, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Red And Green Bell Pepper Powder, Natural Flavors, Corn Oil, Yeast Extract, Garlic Powder, Citric Acid, Buttermilk, Sour Cream (Cultured Cream, Skim Milk), Butter (Cream, Salt), Sodium Caseinate, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Skim Milk, Paprika Extracts, And Annatto Extracts), Contains Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.