No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lay's Potato Chips, Game Day Chili Flavored Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, And/Or Canola Oil), Spices, Salt, Tomato Powder, Onion Powder, Maltodextrin (Made From Corn), Sugar, Maltodextrin (Made From Tapioca), Dextrose, Yeast Extract, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Natural Flavor, Garlic Powder, And Paprika Extracts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Chips · Slice

Flavor
SpicySavory
Texture
Crunchy
Commonly used for
SnackingDippingOn The GoSide Dish
Low FODMAP? Lay's Potato Chips, Game Day Chili Flavored | Spoonful