Is le cassoulet Vegetarian?
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Ingredients
Cassoulet avec cuisses de canard Ingrélients: Haricots lingots, bouillon (eau, légumes (orenn carottes, o1gnons, tomates), gras, de canard, pulpe dail, gas de pore, sel, épices, essences, cuisses de canard cuises de canard,gs de canard, sel, gaucisses de Toulouse grillées (maigre et gasde porc, sel, poivre, boyau naturel de porc). Conservation: Conserver à température ambiante, à lanide la lumière. Après ouverture, conserver au rétrigérateur t consommer rapidement. Meilleur avant : voir date figurant Sur le couvercle. Cassoulet with duck legs Ingredients: Lingots beang, stock [water, vegetąbles leks car Pons, tomatoes, duck fat, garlic pulp, pork fat, galt snies flavours duck legs (duck legs, duck fat, salt. grilled Tonoe 8ausages (lean and pork fat, salt, pepper, natural pork bowell Storage: Store in a dry place, protected from light, Once opeped eep refrigerated and use quickly. Best before: see date printed on lid Prepare pour / Prepared for La Lorraine Internationale Inc 349, rue des lauriers SAINTLAURENT, QC, H4N 1W2 - TEL: (514) 279.1441 www.undetourenprovence.com
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.