Is Le Secret Des Muses,Thé Blanc 40g-les Jardins De Gaia Vegetarian?
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Ingredients
Le Secret Des Muses Gourmet Your 26 40G 11,41Oz Les Jardins De 6Aia 3 582810 650264 Fr820 Win
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.