Is Lean Cuisine Glazed Chicken Dairy Free?

Ingredients

WATER, COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), COOKED BROWN RICE (WATER, BROWN RICE), GREEN BEANS, COOKED WHEAT BERRIES (WATER, WHEAT BERRIES), CASHEWS, 2% OR LESS OF SUGAR, MODIFIED CORNSTARCH, CHICKEN BROTH, HONEY, MOLASSES, SALT, CARAMEL COLOR, CHICKEN FAT, SAFFLOWER OIL, LEMON JUICE CONCENTRATE, LEMON PEEL, SPICES, DRIED ONIONS, DRIED GARLIC, LEMON OIL. CONTAINS: WHEAT, SOY, CASHEW.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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