Is Lean Cuisine Peanut Chicken Stir Fry Frozen Bowl - 10.87 Oz Dairy Free?

Ingredients

Groundnut Chicken Stew - (Fresh Chicken Thighs, Water, Chale Sauce (Canned Plum Tomatoes (Tomatoes), Red Bell Peppers, Red Onion, Peanut Oil (Peanut Oil Refined, Bleached and Deodorized) Kosher Salt, Fresh Root Ginger Puree (Ginger) Madras Curry Powder (Spices [Contains Mustard] Turmeric, Garlic), Powdered Chicken Broth (Chicken Broth), Cayenne Pepper, Dry Chilli Flakes, Garlic Gloves, Red Habanero, White Onion, Creamy Peanut Butter (Dry Roasted Peanuts), Kosher Salt Grains of Selim Pods, Enriched Rice (Water, Parboiled Rice (Parboiled Long Grain Rice, Iron Phosphate, Niacin Thiamine Mononitrate, Folic Acid), Sunflower Oil (High Oleic Sunflower Oil), Kosher Salt).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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