Is LEAP Citrus Teriyaki Yellowfin Tuna Steak Pan-Fry Pieces 270g Gluten Free?
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Ingredients
Defrosted Yellowfin Tuna (Thunnus albacares) (Fish) (81%), Citrus Teriyaki Glaze (19%) (Water, Muscovado Sugar, Brown Sugar, Soy Sauce (Water, Soy Extract (Water, Soybeans, Salt, Wheat), Salt, Glucose, Barley Malt Vinegar, Spirit Vinegar), Mirin, Coriander, Lemon Zest, Cornflour, Ginger, Ginger Pur�e, Garlic Pur�e, Red Chilli)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.