Learn How to Cook the Way Grandma Did. : Learn How to Make Sourdough Bread and Cakes, Culture Vegetables, Kefir, Cheese, Nut and Seed Cheese and Brew Probiotic Ginger Beer Beverages.

Diet Compatibility

Alpha-Gal
Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.
Dairy Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Gluten Free
Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
Low FODMAP
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Vegan
Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.
Vegetarian
Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
GERD Friendly
Lactose Free
Lupin Free
Milk Free
Nightshade Free
Oat Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Soy Free
Tree Nut Free
Wheat Free
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Learn How to Cook the Way Grandma Did. : Learn How to Make Sourdough Bread and Cakes, Culture Vegetables, Kefir, Cheese, Nut and Seed Cheese and Brew Probiotic Ginger Beer Beverages. Ingredients | Spoonful