No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is LEBANESE STYLE HUMMUS, SPICY CHIPOTLE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

COOKED GARBANZO BEANS, 100% OLIVE OIL, FRESH SQUEEZED LEMON JUICE, SESAME TAHINI, CHIPOTLE IN ADOBO SAUCE FRESH RAW GARLIC, WHITE DISTILLED VINEGAR, SALT, CITRIC ACID, CHILI FLAKES.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Dip · Spreadable

Flavor
SpicySmokyNutty
Texture
Creamy
Commonly used for
DippingSnackSide DishSandwich
GERD Friendly? LEBANESE STYLE HUMMUS, SPICY CHIPOTLE | Spoonful