Is Lee Kum Kee Stir Fry Sauce Vegetarian 260g Vegan?
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Ingredients
Water, Sugar, Soy Sauce (water, Salt, Soybeans, Wheat Flour), Salt, Modified Corn Starch (1422), Yeast Extract (yeast Extract, Salt, Water), Colour (150a), Flavouring (contains Flavour Enhancers (631, 627)). Contains: Soybeans, Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Not just for stir fry
This is actually really nice and a simple way to put some flavor into you scrambled eggs so they are not so bland. I use 1-2 Tbs on the eggs just before taking them out from the pan. The flavour is savoury and strong so I think less is more. Price wise, it is affordable under $5.