Is Legal Sea Foods House Tartar Sauce, 7.75 oz Vegan?
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Ingredients
Sweet Pickle Relish (Cucumbers, Cane Sugar, Distilled Vinegar, Salt, Xanthan Gum, And Natural Flavorings), Canola Oil, White Vinegar, Salted Eggs (Whole Eggs, Salt), Water, Caramelized Onions (Yellow Onion, Sugar, Apple Juice Concentrate), Pure Cane Sugar, Mustard Powder, Cultured Dextrose, Gum Acacia, Xanthan Gum, Soy Lecithin, Dried Garlic, Dried Onion, Dehydrated Red Bell Pepper, Ground Celery Seeds, Natural Flavor And Tocopherols (Natural Antioxidant), Dried Dill, Granulated Onion, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.