Is LEGAL SEA FOODS SPICY COCKTAIL SAUCE, 8.75 OZ Vegan?
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Ingredients
Tomatoes (Vine-ripened California Tomatoes, Tomato Puree, Salt, Citric Acid), Tomato Paste, Horseradish (Horseradish Roots, Vinegar, Salt), Pure Cane Sugar, White Vinegar, Red Jalapeno Pepper, Brown Sugar, Lemon Juice, Salt, Ground Jalapeno, Garlic Powder, Chili Powder, Onion Powder, Tamarind Extract, Spices
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.