Is Legendary Strawberry Flavoured Protein Pastry Vegan?
Description
Bright strawberry flavor and soft, cake-like crumb characterize this handheld pastry; consumers commonly use it as a quick snack, breakfast substitute, or post-workout bite. Reviews frequently mention pleasant fruit notes, moist texture, convenient packaging, and occasional variability in sweetness or density between batches and mixed comments about portion size consistency.
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Description
Bright strawberry flavor and soft, cake-like crumb characterize this handheld pastry; consumers commonly use it as a quick snack, breakfast substitute, or post-workout bite. Reviews frequently mention pleasant fruit notes, moist texture, convenient packaging, and occasional variability in sweetness or density between batches and mixed comments about portion size consistency.
Ingredients
Calcium, iron, potassium, protein Blend (Calcium Caseinate, Micellar Casein, Whey Protein Isolate), Erythritol, Polydextrose, Oil Blend (Contains One or More of the Following: High Oleic Sunflower Oil, High Oleic Safflower Oil, Palm Oil), Water, Collagen Peptides, Glycerin, Sunflower Lecithin, Natural Flavors, Contains less than 2% of: Dried Strawberries, Strawberry Extract, Cellulose, Sea Salt, Baking Soda, Citric Acid, Xanthan Gum, Guar Gum, Modified Cellulose, Red No, 40, Sucralose, Sucrose Fatty Acid Esters, Yellow No. 5, Blue No. 1, Yellow No. 6, Gum Arabic, Sodium Alginate. CONTAINS: Milk. Processed in a facility that also processes Peanuts, Egg, and Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.