Is Leggo's Pesto Sundried Tomato Vegetarian?
Description
This 190g jarred spread features a rich, tangy tomato-forward flavor with a slightly oily, smooth yet slightly coarse texture. Commonly used to dress pasta, spread on sandwiches, stir into sauces, top pizzas, or serve as a dip. Reviewers note bold taste, convenient jar size, and versatile, time-saving preparation, widely appreciated.
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Description
This 190g jarred spread features a rich, tangy tomato-forward flavor with a slightly oily, smooth yet slightly coarse texture. Commonly used to dress pasta, spread on sandwiches, stir into sauces, top pizzas, or serve as a dip. Reviewers note bold taste, convenient jar size, and versatile, time-saving preparation, widely appreciated.
Ingredients
Tomatoes, Reconstituted, Canola Oil, Sundried Tomatoes, Capsicum, Nuts, Cashews, Almonds, Tomato Paste, Salt, Garlic, Herbs, Lemon Juice Concentrate, Thickeners (1422, Xanthan Gum), Natural Cheese Flavour (Milk), Pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.