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Is TRADITIONAL BASIL PESTO 190GM Dairy Free?

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Description

Herbaceous, savory spread with a pronounced umami tang and slightly oily mouthfeel; texture is smooth with occasional fine graininess. Commonly stirred into hot pasta, spread on sandwiches, dolloped on pizza or used as a sauce base. Reviewers cite authentic flavor and convenience, though some note variable seasoning and oil separation.

Ingredients

Water, basil (30%), canola oil, almonds (5%), pecorino cheese (4.5%) (contains milk), salt, sugar, natural cheese flavour (contains milk), food acid (lactic), fruit fibre (0.7%), thickeners (guar gum, xanthan gum), natural basil flavour.Contains tree nuts and milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.