This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is TRADITIONAL BASIL PESTO 190GM Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Herbaceous, savory spread with a pronounced umami tang and slightly oily mouthfeel; texture is smooth with occasional fine graininess. Commonly stirred into hot pasta, spread on sandwiches, dolloped on pizza or used as a sauce base. Reviewers cite authentic flavor and convenience, though some note variable seasoning and oil separation.

Ingredients

Water, basil (30%), canola oil, almonds (5%), pecorino cheese (4.5%) (contains milk), salt, sugar, natural cheese flavour (contains milk), food acid (lactic), fruit fibre (0.7%), thickeners (guar gum, xanthan gum), natural basil flavour.Contains tree nuts and milk.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.