Is LEKKER! ALS SNACK SUM SAM MET SWEET CHILISAUS CASS Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Why it's not nightshade free

  • chili

chili

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

4% cassava, 24% sunflower oil, 19% tapioca starch, cane sugar, leek, salt, chili, galangal root

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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About this product

Snack · Pouch

Flavor
SweetSpicySavorySalty
Texture
CrunchyOily
Commonly used for
SnackingOn The Go
Nightshade Free? LEKKER! ALS SNACK SUM SAM MET SWEET CHILISAUS CASS | Spoonful