Is LEMON DILL TUNA SALAD, LEMON DILL Dairy Free?


Ingredients
YELLOWFIN TUNA (TUNA, WATER, SALT), MAYONNAISE (SOYBEAN OIL, EGG YOLK, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD FLOUR), CELERY, RELISH (CUCUMBER, DISTILLED VINEGAR, SALT, WATER, CALCIUM CHLORIDE, SODIUM BENZOATE [PRESERVATIVE], XANTHAN GUM, ALUM), BREADCRUMBS (WHEAT FLOUR, DEXTROSE, YEAST, SALT), SEASONING BLEND (DEHYDRATED ONIONS, MODIFIED FOOD STARCH, SALT, GARLIC, ONION, CULTURED DEXTROSE, SPICES, XANTHAN GUM), LEMON JUICE CONCENTRATE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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