Is Lemon Drizzle Flapjack Dairy Free?

Ingredients

oats (44%), chicory root fibre, vegetable oils (rapeseed, palm**), golden ē syrup, liquid sugar, humectant: glycerine, whole milk powder, vegetable fats (palm**, palm kernel**, shea), modified starch, sugar, demerara sugar, starch, emulsifier: lecithins (soya), sea salt, natural lemon flavouring, citrus fibre, yoghurt powder (milk) (0.2%), sweet whey powder (milk), stabiliser: xanthan gum, molasses, natural flavouring. suitable for vegetarians. for allergens, including cereals containing gluten, see ingredients in bold. all our food is packed in the same place so may contain eggs, peanuts, nuts, mustard, sesame and other cereals containing gluten. manganese contributes to normal energy-yielding metabolism. our lemon drizzle flapjack contains 0.73mg of manganese per portion. enjoy as part of a varied and balanced diet and a healthy lifestyle. *compared with sugar per 100g in over 80 cereal bars. **contains certified sustainable palm oil. www.rspo.org certified tm sustainable rspo palm oil 9-1785-16-100-00 f c f ps m tr g best before: see pack lid.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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