Is Lemon & Lime Low FODMAP?

Ingredients
TO SEPARATE FOR RECYCLING TEAR HERE YOGURT WITH CREAM AND LIME JUICE FROM CONCENTRATE AND LEMON INGREDIENTS: YOGURT (Milk) (63%), CREAM (Milk) (18%), Sugar, LIME JUICE FROM CONCENTRATE (2%), Butter (Milk), LEMON JUICE CONCENTRATE (0.5%), LEMON CELLS (0.5%), Rice Starch, Flavouring, Acidity Regulator: Sodium Citrates; Colour: Chlorophylls and Chlorophyllins; Preservative: Potassium Sorbate. ALLERGY ADVICE: For allergens, see ingredients in bold. USE BY: See lid. STORAGE:Keeprefigerated below 5°C. Once opened, consume imeda If you are not entirely satisfied with tip please return it to the store where it waspurte DIETARY ADVICE: Suitable for vegetarians. No artificial colours or flavourings. and we will be leased to place
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.
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