Is LEMON PIE Vegetarian?

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: COTTONSEED OIL, PALM OIL, SOYBEAN OIL), SUGAR, CORN SYRUP, GLYCERIN, HIGH FRUCTOSE CORN SYRUP, LEMON PUREE, MODIFIED CORNSTARCH, MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, COLORED WITH ANNATTO EXTRACT, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, VITAMIN A PALMITATE ADDED), CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SALT, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE), NATURAL AND ARTIFICIAL FLAVOR, AGAR, BAKING SODA, CITRIC ACID, CALCIUM CARBONATE, CELLULOSE GUM, XANTHAN GUM, YELLOW #5, NON FAT MILK, SOY FLOUR, EGGS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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