Is LEMON & PISTACHIO PROTEIN BALLS Vegetarian?

Ingredients

Pistachio nut and lemon flavoured protein balls Ingredients 55% Date Paste, Cashew Nut Pieces, 10% Pistachio Nut Pieces, Rice Starch, Grape Juice Concentrate, Desiccated Coconut, Pea Protein, Rice Protein, Chia Seeds (Salvia hispanica), Tapioca Fibre, 1% Lemon Oil. Allergy Advice For allergens, see ingredients in bold.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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