Is Lemon Tart 4in, 1 each Gluten Free?

Ingredients

lemon curd (lemon juice, sugar, egg yolks, liquid eggs (organic whole egg, citric acid, xanthan gum, organic guar gum), butter (cream)), blueberries, tart shell (unenriched wheat flour (ground wheat), butter, sugar, eggs, inverted sugar syrup, salt), apricot glaze (glucose syrup, water, fructose, invert sugar, apricot puree, sugar, pectin, cultured corn syrup, natural flavor, citric acid, xanthan gum, sodium acid pyrophosphate, paprika (color)), white chocolate coating (cane sugar, vegetable fat (palm kernel, coconut), skimmed milk powder, whey powder, soy lecithin, natural vanilla flavoring)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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