Is LEMON ZING CUPCAKES Dairy Free?

Ingredients

ICING SUGAR, SUGAR, WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEMON FLAVORED FILLING (WATER, SUGAR, MODIFIED CORNSTARCH, LEMON JUICE CONCENTRATE, CITRIC ACID, XANTHAN GUM, SALT, SODIUM CITRATE, LOCUST BEAN GUM, CARRAGEENAN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, COLOR [TITANIUM DIOXIDE, FD&C YELLOW #5, FD&C YELLOW #6]), SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), EGG, SOYBEAN AND/OR CANOLA OIL, CORN SYRUP, MODIFIED CORNSTARCH, WHEY (MILK), SKIM MILK POWDER, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, WHEAT GLUTEN, SALT, BUTTER (CREAM, SALT), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, DATEM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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