Is LEMONGRASS PORK BELLY PAD THAI GERD Friendly?
Why it's not GERD friendly
- lime juice concentrate
- lemon juice concentrate
- pork loin
- pork belly
- distilled vinegar
- aged cayenne peppers
- garlic
- vinegar
- +2 more
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
Every flagged ingredient, explained
Notes and swaps for all 10 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
LEMONGRASS SEASONED PORK: PORK BELLY AND PORK LOIN, SEASONING (MALTODEXTRIN FROM CORN AND POTATO, DEHYDRATED GARLIC, NATURAL FLAVOR, GARLIC POWDER, LEMON JUICE CONCENTRATE, SPICE, RED PEPPER SAUCE (SPICES, VINEGAR, SALT, GARLIC), SUGAR, SALT, SOYBEAN OIL, VINEGAR, LEMONGRASS OIL), VINEGAR. FRESH PAD THAI VEGETABLES: RED ONIONS, CARROTS, AND CABBAGE. PAD THAI RICE NOODLES: WATER, RICE FLOUR, 100% FULLY REFINED SOYBEAN OIL. PAD THAI WOK SAUCE: WATER, BROWN SUGAR, HONEY, CANOLA OIL, CORN STARCH, CONTAINS 2% OR LESS OF FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), GARLIC, GARLIC POWDER, GINGER PUREE, NATURAL FLAVOR, ONION, ONION POWDER, SPICE, VINEGAR, XANTHAN GUM, YEAST EXTRACT. SPICY RED CHILI DRIZZLE: WATER, AGED CAYENNE PEPPERS, SALT, SUGAR, CORN STARCH, CILANTRO, DISTILLED VINEGAR, GARLIC, SOYBEAN OIL, LIME JUICE CONCENTRATE, SPICE, BASIL, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Pouch


