Is Lentil & Pea Veggie Cakes Sea Salt & Cider Vinegar Vegan?
Description
These savory rounds present a pronounced tang with bright acidity and a light salty finish, featuring a crisp exterior and denser, tender interior. Commonly eaten as a quick snack, sandwich filling, or paired with dips and salads. Reviews often cite satisfying crunch and tanginess; some mention uneven seasoning or dryness.
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Description
These savory rounds present a pronounced tang with bright acidity and a light salty finish, featuring a crisp exterior and denser, tender interior. Commonly eaten as a quick snack, sandwich filling, or paired with dips and salads. Reviews often cite satisfying crunch and tanginess; some mention uneven seasoning or dryness.
Ingredients
Lentil flour (76%), rapeseed oil, sea salt & cider vinegar seasoning (7%) [natural flavouring, sea salt, acidity regulator: citric acid, vinegar powder, apple cider vinegar powder], green peas (6%).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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