Is LENTIL SUMMER VEGETABLE Nightshade Free?
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Why it's not nightshade free
- tomato paste
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
HOMEMADE VEGETABLE BROTH (WATER, CARROT, CELERY, ONION, PARSLEY, THYME, BAY LEAF), ZUCCHINI, CARROTS, LENTILS, ONIONS, CELERY, TOMATO PASTE (TOMATO PASTE, LESS THAT 2% OF SPICES, NATURAL FLAVORS, CITRIC ACID), KOSHER SALT, GARLIC, CERTIFIED NON-GMO CANOLA OIL, CORIANDER, CUMIN, TURMERIC, PARSLEY, BLACK PEPPER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Soup · Liquid