Is Lesserevil Pea Nots Vegan Ranch Gluten Free?

Ingredients

Organic Pea Protein, Organic Avocado Oil, Organic Cassava Flour. Organic Tapioca Starch, Organic Vegan Ranch Seasoning: Organic Tapioca Solids, Sea Salt, Organic Onion Powder, Organic Vinegar Powder (organic Tapioca Maltodextrin, Organic White Distilled Vinegar), Organic Flavor, Organic Baker's Yeast Extract, Organic Garlic Powder, Organic Spices, Organic Tomato Powder, Citric Acid, Organic Sunflower Oil Added As A Processing Aid. Produced In A Facility That Also Uses Milk, Coconut, And Egg Ingredients.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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